where full depth meets full potential

OUR SERVICES

Powerlifting

Competition Prep

Nutrition

His deep knowledge and years of experience in powerlifting are evident in every aspect of his coaching.
He designs thoughtful and individualized programs and always takes the time to communicate clearly and promptly.
- Bo Buis
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Testimonial photo
I have made significant gains in the gym and all
my numbers have gone up!
- Logan Norrell
ATG OUR STORY MISSION

OUR MISSION

ABOUT ATG POWERLIFTING

ATG Powerlifting is focused on building individuals of all experience levels into the best version of themselves. By creating trust through open communication, professionalism, and integrity, we strive to achieve the goals of each lifter, whether those are on or off the platform.

Our goals extend beyond just the physical, as we seek to foster a community of people founded in shared goals, support, and persistence. We offer the highest standard of coaching and care, being intentional with each interaction to help you grow in the sport and in life.

At ATG, we believe that powerlifting is more about the weight you lift, but rather the purpose, strength, and growth we can foster together to build better lives.

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Years Powerlifting
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Years Coaching
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Happy Clients
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Lifters to Collegiate Nationals

MEET JACOB

Photo of Jacob Hembree

I was born in Canton, GA and have been powerlifting for 7 years. I went to Georgia Tech for years to get my Bachelor's in Chemical Engineering and was a part of GT Barbell, where I went to CNats 3 times. I started coaching people starting Freshman year of college and have slowly built it since then, even coaching several people to qualify and go to CNats.

I love watching myself and others grow. Although seeing the outcome of all the work is very rewarding, to me the process is the best part, along with the all the ups and downs associated. Life is all about giving your full self, so I see coaching as an extension of that, as well as other things in my life such as drumming and my career. Coaching and powerlifting is something that sets my heart on fire and gets me up every day, and I hope that I convey that energy to the people I coach and train.

I've always lived in Georgia and spend considerable time exploring the communities and people contained within it. Becoming a part of the powerlifting community and Atlanta music scene has made me appreciate the variety of backgrounds and experiences people bring to the table. Meeting new people makes me want to ask more questions and genuinely get to know more about them by breaking the surface level. I am a firm believer that the quality of your life experience is directly related to the quality of questions you ask, so to me the more experience I have with asking questions, the better I expect the outcome to be.

Coaching Package – $100/month

Our coaching package includes personalized programming tailored to your goals, with a focus on continued growth and performance. You'll receive:

Next Steps

Ready to get started? Fill out our Coaching Interest Form below!

Coaching Interest Form

What Happens Next?

After you submit the form, we'll have a quick 20-minute call to go over your responses and talk about your goals—both in and out of the gym. It's a chance to get to know each other and start building a strong coach–lifter connection.